Not Quite Therapy. Not Just Coaching. Something Beautifully Different.
A present focused, culturally affirming space where care, culture, and growth take root.
Welcome to The Tending Space
At The Tending Space, we believe in the sacred art of journeying hyphen meeting you exactly where you are, honoring your present moment, and walking beside you step by step until the life you imagine becomes the life you are living.
Where therapy explores the past… and coaching pushes toward the future… journeying is about the now.
Gently, intentionally, without judgment until your goals take root and bloom.
"Your journey can start with one conversation."
What Makes Us Different
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Journeying
Meeting you exactly where you are—without rushing, without judgment.
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Cultural Grounding
Drawing strength from heritage, connection, and community.
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Workshops
Helping your goals take root and flourish naturally.
Meet Our Founder
Nadia Alexis Conyers is a fifth-generation Arlingtonian, proud wife, and mother of three. She brings over 22 years of experience in workforce development, youth programming, and community advocacy to The Tending Space.
A published author, Nadia has co-written two children's books with her daughter, Arrington:
From Lee Highway to Langston Boulevard – Preserving and celebrating Arlington's African American history.
Hip Hip Hooray, It's Library Day! – Encouraging early literacy and the joy of reading.
Nadia's professional journey includes developing and leading initiatives that support some of Arlington's most vulnerable populations. Her work has earned recognition for fostering equity, opportunity, and empowerment across youth and adult communities.
Our Services
Whether you prefer individual attention or the power of community, we offer pathways designed to meet you where you are.
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1:1 Journeying Sessions
Personalized guidance tailored to your unique path, helping you find clarity, confidence, and peace in the present moment.
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Group Journeying Sessions
Shared learning and mutual support in a safe, nurturing environment that builds community and connection.
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Workshops
Themed experiences focused on identity, purpose, wellbeing, and cultural grounding—led with care and intention.
More Than Sessions – Experiences That Change Lives
Our signature programs offer deep, transformative experiences that honor culture, build community, and foster lasting growth.
A Rites of Passage Experience for Youth of Color
For Arlington youth ages 16–18, this six-month journey blends culture, connection, and community to help young people transition into adulthood with clarity, confidence, and cultural pride.
The Tending Academy for Liberation
A 10-week cultural education and empowerment series inspired by the Freedom School tradition complete with "Brunch & Breakthroughs," guest speakers, and hands-on learning.
Your Journey Can Start With One Conversation.
Let's take that first step together.